Zen Headbutt (move)

Zen Headbutt (Japanese: しねんのずつき Thought Headbutt) is a damage-dealing Psychic-type move introduced in Generation IV. It is TR69 in Generation VIII.

Zen Headbutt
しねんのずつき Thought Headbutt

Battles

Type	Psychic
Category	Physical
PP	15 (max. 24)
Power	80
Accuracy	90%
Priority	{{{priority}}}
Makes contact Affected by Protect Not affected by Magic Coat Not affected by Snatch Affected by Mirror Move Affected by King's Rock

Target

Foe	Foe	Foe
Self	Ally	Ally
May affect anyone adjacent to the user

Availability

Introduced	Generation IV
Move Tutor in Pokémon Platinum Move Tutor in Pokémon HeartGold and SoulSilver Move Tutor in Pokémon Black 2 and White 2 Move Tutor in Pokémon Omega Ruby and Alpha Sapphire Move Tutor in Pokémon Ultra Sun and Ultra Moon TR69 in Generation VIII

Super Contests

Condition	Beauty
Appeal	2 ♥♥
Earn +2 if the Pokémon performs last in the turn.

Contest Spectaculars

Condition	Clever
Appeal	4 ♥♥♥♥
Jamming	0
Quite an appealing move.

On Smogon's Movedex:

Effect

Zen Headbutt inflicts damage and has a 20% chance of causing the target to flinch.

Description

Games	Description
DP Pt HGSSPBR	The user focuses its willpower to its head and rams the foe. It may also make the target flinch.
BW B2W2	The user focuses its willpower to its head and attacks the target. It may also make the target flinch.
XY ORAS SM USUM SwSh	The user focuses its willpower to its head and attacks the target. This may also make the target flinch.

Learnset

By leveling up

#	Pokémon		Types	Egg Groups		Level
#	Pokémon		Types	Egg Groups		I	II	III	IV	V	VI	VII	VIII
048		Venonat		Bug		Bug	37	37	37	37	37^BDSP
049		Venomoth		Bug		Bug	41	41	41	41	41^BDSP
054		Psyduck		Water 1	Field	40	44^BW 29^B2W2	29^XY 32^ORAS	25	18^SwSh^BDSP 25^LA
055		Golduck		Water 1	Field	44	50^BW 29^B2W2	29^XY 25^ORAS	25	18^SwSh^BDSP 25^LA
064		Kadabra		Human-Like		Human-Like					25^LA
065		Alakazam		Human-Like		Human-Like					25^LA
079		Slowpoke		Monster	Water 1	34	32	32	32	24
079		Slowpoke Galarian Form		Monster	Water 1					24^SwSh
080		Slowbro		Monster	Water 1	34	32	32	32	24
080		Slowbro Galarian Form		Monster	Water 1					24^SwSh
096		Drowzee		Human-Like		Human-Like	50	41	41	41	41^BDSP
097		Hypno		Human-Like		Human-Like	64	41	41	41	41^BDSP
108		Lickitung		Monster		Monster					18^LA
122		Mr. Mime		Human-Like		Human-Like					18^LA
128		Tauros		Field		Field	29	35	35	35^SM 41^USUM	30
143		Snorlax		Undiscovered		Undiscovered					29^LA
163		Hoothoot		Flying		Flying	33	37	37	16
164		Noctowl		Flying		Flying	37	42	42	16
199		Slowking		Monster	Water 1	34	32	32	32	24
199		Slowking Galarian Form		Monster	Water 1					24^SwSh
203		Girafarig		Field		Field	41	41	41^XY 32^ORAS	32	32^BDSP
234		Stantler		Field		Field	38	38	38	38	38^BDSP 37^LA
241		Miltank		Field		Field	29	29	29	29	30
270		Lotad		Water 1	Grass	27^DP 31^PtHGSS	31	31^XY 33^ORAS	33	38
271		Lombre		Water 1	Grass	27^DP 31^PtHGSS	31	31^XY 40^ORAS	40	50
272		Ludicolo		Water 1	Grass					1
302		Sableye		Human-Like		Human-Like	50	53	1, 53^XY 34^ORAS	34	42
308		Medicham		Human-Like		Human-Like			1	1	1^BDSP
313		Volbeat		Bug	Human-Like	37	37	37^XY 33^ORAS	33	33^BDSP
314		Illumise		Bug	Human-Like	37	37	37^XY 33^ORAS	33	33^BDSP
325		Spoink		Field		Field	26	26	26	26	26^BDSP
326		Grumpig		Field		Field	26	26	26	26	26^BDSP
338		Solrock		Mineral		Mineral					20
339		Barboach		Water 2		Water 2					25^LA
340		Whiscash		Water 2		Water 2	1	1	1^XY 30^ORAS	1	1^SwSh^BDSP 25^LA
371		Bagon		Dragon		Dragon	35	35	35^XY 34^ORAS	34	35
372		Shelgon		Dragon		Dragon	37	37	37^XY 35^ORAS	35	39
373		Salamence		Dragon		Dragon	37	37	37^XY 35^ORAS	35	39
375		Metang		Mineral		Mineral	52	52^BW 29^B2W2	29^XY 32^ORAS	32	6
376		Metagross		Mineral		Mineral	62	62^BW 29^B2W2	29^XY 32^ORAS	32	6
380		Latias		Undiscovered		Undiscovered	40	40	40^XY 41^ORAS	41	40
381		Latios		Undiscovered		Undiscovered	40	40	40^XY 41^ORAS	41	40
385		Jirachi		Undiscovered		Undiscovered	35	35	35	35	28
386		Deoxys Normal Forme		Undiscovered		Undiscovered	65	65	65^XY 49^ORAS	49	49^BDSP
386		Deoxys Attack Forme		Undiscovered		Undiscovered	65	65	65^XY 49^ORAS	49	49^BDSP
386		Deoxys Defense Forme		Undiscovered		Undiscovered	65	65	65^XY 49^ORAS	49	49^BDSP
386		Deoxys Speed Forme		Undiscovered		Undiscovered	65	65	65^XY 49^ORAS	49	49^BDSP
408		Cranidos		Monster		Monster	33	37	37	37	37^BDSP
409		Rampardos		Monster		Monster	36	43	43	43	43^BDSP
439		Mime Jr.		Undiscovered		Undiscovered					18^LA
446		Munchlax		Undiscovered		Undiscovered					29^LA
463		Lickilicky		Monster		Monster					18^LA
486		Regigigas		Undiscovered		Undiscovered	50	50	50	50	54^SwSh^BDSP 27^LA
489		Phione		Water 1	Fairy					27^LA
490		Manaphy		Water 1	Fairy					27^LA
494		Victini		Undiscovered		Undiscovered		49	49	49	42^SwSh
517		Munna		Field		Field		23	23	23	24^SwSh
518		Musharna		Field		Field					1^SwSh
531		Audino		Fairy		Fairy					20^SwSh
605		Elgyem		Human-Like		Human-Like		32	32	32	36^SwSh
606		Beheeyem		Human-Like		Human-Like		32	32	32	36^SwSh
644		Zekrom		Undiscovered		Undiscovered		43	43	43	24^SwSh
720		Hoopa Confined		Undiscovered		Undiscovered			46^ORAS	46
765		Oranguru		Field		Field				29	35^SwSh
787		Tapu Bulu		Undiscovered		Undiscovered				48	45^SwSh
791		Solgaleo		Undiscovered		Undiscovered				19	21^SwSh
899		Wyrdeer		Field		Field					37^LA
902		Basculegion		Water 2		Water 2					18^LA
Bold indicates a Pokémon gains STAB from this move. Italics indicates a Pokémon whose evolution or alternate form receives STAB from this move.

By TR

#	Pokémon		Types	Egg Groups		Machine
#	Pokémon		Types	Egg Groups		I --	II --	III --	IV --	V --	VI --	VII --	VIII TR69
007		Squirtle		Monster	Water 1					✔^SwSh
008		Wartortle		Monster	Water 1					✔^SwSh
009		Blastoise		Monster	Water 1					✔^SwSh
035		Clefairy		Fairy		Fairy					✔^SwSh
036		Clefable		Fairy		Fairy					✔^SwSh
037		Vulpix		Field		Field					✔^SwSh
037		Vulpix Alolan Form		Field		Field					✔^SwSh
038		Ninetales		Field		Field					✔^SwSh
038		Ninetales Alolan Form		Field		Field					✔^SwSh
041		Zubat		Flying		Flying					✔^SwSh
042		Golbat		Flying		Flying					✔^SwSh
054		Psyduck		Water 1	Field					✔^SwSh
055		Golduck		Water 1	Field					✔^SwSh
063		Abra		Human-Like		Human-Like					✔^SwSh
064		Kadabra		Human-Like		Human-Like					✔^SwSh
065		Alakazam		Human-Like		Human-Like					✔^SwSh
077		Ponyta Galarian Form		Field		Field					✔^SwSh
078		Rapidash Galarian Form		Field		Field					✔^SwSh
079		Slowpoke		Monster	Water 1					✔^SwSh
079		Slowpoke Galarian Form		Monster	Water 1					✔^SwSh
080		Slowbro		Monster	Water 1					✔^SwSh
080		Slowbro Galarian Form		Monster	Water 1					✔^SwSh
103		Exeggutor		Grass		Grass					✔^SwSh
103		Exeggutor Alolan Form		Grass		Grass					✔^SwSh
108		Lickitung		Monster		Monster					✔^SwSh
113		Chansey		Fairy		Fairy					✔^SwSh
122		Mr. Mime		Human-Like		Human-Like					✔^SwSh
122		Mr. Mime Galarian Form		Human-Like		Human-Like					✔^SwSh
124		Jynx		Human-Like		Human-Like					✔^SwSh
128		Tauros		Field		Field					✔^SwSh
131		Lapras		Monster	Water 1					✔^SwSh
137		Porygon		Mineral		Mineral					✔^SwSh
143		Snorlax		Monster		Monster					✔^SwSh
150		Mewtwo		Undiscovered		Undiscovered					✔^SwSh
151		Mew		Undiscovered		Undiscovered					✔^SwSh
163		Hoothoot		Flying		Flying					✔^SwSh
164		Noctowl		Flying		Flying					✔^SwSh
169		Crobat		Flying		Flying					✔^SwSh
173		Cleffa		Undiscovered		Undiscovered					✔^SwSh
175		Togepi		Undiscovered		Undiscovered					✔^SwSh
176		Togetic		Flying	Fairy					✔^SwSh
177		Natu		Flying		Flying					✔^SwSh
178		Xatu		Flying		Flying					✔^SwSh
196		Espeon		Field		Field					✔^SwSh
199		Slowking		Monster	Water 1					✔^SwSh
199		Slowking Galarian Form		Monster	Water 1					✔^SwSh
206		Dunsparce		Field		Field					✔^SwSh
233		Porygon2		Mineral		Mineral					✔^SwSh
238		Smoochum		Undiscovered		Undiscovered					✔^SwSh
241		Miltank		Field		Field					✔^SwSh
242		Blissey		Fairy		Fairy					✔^SwSh
249		Lugia		Undiscovered		Undiscovered					✔^SwSh
250		Ho-Oh		Undiscovered		Undiscovered					✔^SwSh
251		Celebi		Undiscovered		Undiscovered					✔^SwSh
270		Lotad		Water 1	Grass					✔^SwSh
271		Lombre		Water 1	Grass					✔^SwSh
272		Ludicolo		Water 1	Grass					✔^SwSh
280		Ralts		Human-Like	Amorphous					✔^SwSh
281		Kirlia		Human-Like	Amorphous					✔^SwSh
282		Gardevoir		Human-Like	Amorphous					✔^SwSh
293		Whismur		Monster	Field					✔^SwSh
294		Loudred		Monster	Field					✔^SwSh
295		Exploud		Monster	Field					✔^SwSh
302		Sableye		Human-Like		Human-Like					✔^SwSh
318		Carvanha		Water 2		Water 2					✔^SwSh
319		Sharpedo		Water 2		Water 2					✔^SwSh
320		Wailmer		Field	Water 2					✔^SwSh
321		Wailord		Field	Water 2					✔^SwSh
337		Lunatone		Mineral		Mineral					✔^SwSh
338		Solrock		Mineral		Mineral					✔^SwSh
340		Whiscash		Water 2		Water 2					✔^SwSh
343		Baltoy		Mineral		Mineral					✔^SwSh
344		Claydol		Mineral		Mineral					✔^SwSh
359		Absol		Field		Field					✔^SwSh
369		Relicanth		Water 1	Water 2					✔^SwSh
371		Bagon		Dragon		Dragon					✔^SwSh
372		Shelgon		Dragon		Dragon					✔^SwSh
373		Salamence		Dragon		Dragon					✔^SwSh
374		Beldum		Mineral		Mineral					✔^SwSh
375		Metang		Mineral		Mineral					✔^SwSh
376		Metagross		Mineral		Mineral					✔^SwSh
380		Latias		Undiscovered		Undiscovered					✔^SwSh
381		Latios		Undiscovered		Undiscovered					✔^SwSh
385		Jirachi		Undiscovered		Undiscovered					✔^SwSh
437		Bronzong		Mineral		Mineral					✔^SwSh
440		Happiny		Undiscovered		Undiscovered					✔^SwSh
446		Munchlax		Undiscovered		Undiscovered					✔^SwSh
447		Riolu		Undiscovered		Undiscovered					✔^SwSh
448		Lucario		Field	Human-Like					✔^SwSh
463		Lickilicky		Monster		Monster					✔^SwSh
468		Togekiss		Flying	Fairy					✔^SwSh
474		Porygon-Z		Mineral		Mineral					✔^SwSh
475		Gallade		Human-Like	Amorphous					✔^SwSh
480		Uxie		Undiscovered		Undiscovered					✔^SwSh
481		Mesprit		Undiscovered		Undiscovered					✔^SwSh
482		Azelf		Undiscovered		Undiscovered					✔^SwSh
486		Regigigas		Undiscovered		Undiscovered					✔^SwSh
488		Cresselia		Undiscovered		Undiscovered					✔^SwSh
494		Victini		Undiscovered		Undiscovered					✔^SwSh
517		Munna		Field		Field					✔^SwSh
518		Musharna		Field		Field					✔^SwSh
527		Woobat		Field	Flying					✔^SwSh
528		Swoobat		Field	Flying					✔^SwSh
531		Audino		Fairy		Fairy					✔^SwSh
538		Throh		Human-Like		Human-Like					✔^SwSh
539		Sawk		Human-Like		Human-Like					✔^SwSh
550		Basculin		Water 2		Water 2					✔^SwSh
554		Darumaka		Field		Field					✔^SwSh
554		Darumaka Galarian Form		Field		Field					✔^SwSh
555		Darmanitan		Field		Field					✔^SwSh
555		Darmanitan Galarian Form		Field		Field					✔^SwSh
559		Scraggy		Field	Dragon					✔^SwSh
560		Scrafty		Field	Dragon					✔^SwSh
561		Sigilyph		Flying		Flying					✔^SwSh
562		Yamask		Mineral	Amorphous					✔^SwSh
562		Yamask Galarian Form		Mineral	Amorphous					✔^SwSh
563		Cofagrigus		Mineral	Amorphous					✔^SwSh
564		Tirtouga		Water 1	Water 3					✔^SwSh
565		Carracosta		Water 1	Water 3					✔^SwSh
566		Archen		Flying	Water 3					✔^SwSh
567		Archeops		Flying	Water 3					✔^SwSh
574		Gothita		Human-Like		Human-Like					✔^SwSh
575		Gothorita		Human-Like		Human-Like					✔^SwSh
576		Gothitelle		Human-Like		Human-Like					✔^SwSh
577		Solosis		Amorphous		Amorphous					✔^SwSh
578		Duosion		Amorphous		Amorphous					✔^SwSh
579		Reuniclus		Amorphous		Amorphous					✔^SwSh
605		Elgyem		Human-Like		Human-Like					✔^SwSh
606		Beheeyem		Human-Like		Human-Like					✔^SwSh
623		Golurk		Mineral		Mineral					✔^SwSh
626		Bouffalant		Field		Field					✔^SwSh
627		Rufflet		Flying		Flying					✔^SwSh
628		Braviary		Flying		Flying					✔^SwSh
633		Deino		Dragon		Dragon					✔^SwSh
634		Zweilous		Dragon		Dragon					✔^SwSh
635		Hydreigon		Dragon		Dragon					✔^SwSh
636		Larvesta		Bug		Bug					✔^SwSh
637		Volcarona		Bug		Bug					✔^SwSh
638		Cobalion		Undiscovered		Undiscovered					✔^SwSh
639		Terrakion		Undiscovered		Undiscovered					✔^SwSh
640		Virizion		Undiscovered		Undiscovered					✔^SwSh
643		Reshiram		Undiscovered		Undiscovered					✔^SwSh
644		Zekrom		Undiscovered		Undiscovered					✔^SwSh
646		Kyurem		Undiscovered		Undiscovered					✔^SwSh
646		Kyurem White Kyurem		Undiscovered		Undiscovered					✔^SwSh
646		Kyurem Black Kyurem		Undiscovered		Undiscovered					✔^SwSh
649		Genesect		Undiscovered		Undiscovered					✔^SwSh
674		Pancham		Field	Human-Like					✔^SwSh
675		Pangoro		Field	Human-Like					✔^SwSh
677		Espurr		Field		Field					✔^SwSh
678		Meowstic Male		Field		Field					✔^SwSh
678		Meowstic Female		Field		Field					✔^SwSh
696		Tyrunt		Monster	Dragon					✔^SwSh
697		Tyrantrum		Monster	Dragon					✔^SwSh
698		Amaura		Monster		Monster					✔^SwSh
699		Aurorus		Monster		Monster					✔^SwSh
701		Hawlucha		Flying	Human-Like					✔^SwSh
716		Xerneas		Undiscovered		Undiscovered					✔^SwSh
717		Yveltal		Undiscovered		Undiscovered					✔^SwSh
718		Zygarde		Undiscovered		Undiscovered					✔^SwSh
744		Rockruff		Field		Field					✔^SwSh
745		Lycanroc Midday Form		Field		Field					✔^SwSh
745		Lycanroc Midnight Form		Field		Field					✔^SwSh
745		Lycanroc Dusk Form		Field		Field					✔^SwSh
759		Stufful		Field		Field					✔^SwSh
760		Bewear		Field		Field					✔^SwSh
761		Bounsweet		Grass		Grass					✔^SwSh
762		Steenee		Grass		Grass					✔^SwSh
763		Tsareena		Grass		Grass					✔^SwSh
765		Oranguru		Field		Field					✔^SwSh
773		Silvally		Undiscovered		Undiscovered					✔^SwSh
777		Togedemaru		Field	Fairy					✔^SwSh
787		Tapu Bulu		Undiscovered		Undiscovered					✔^SwSh
791		Solgaleo		Undiscovered		Undiscovered					✔^SwSh
793		Nihilego		Undiscovered		Undiscovered					✔^SwSh
797		Celesteela		Undiscovered		Undiscovered					✔^SwSh
801		Magearna		Undiscovered		Undiscovered					✔^SwSh
802		Marshadow		Undiscovered		Undiscovered					✔^SwSh
805		Stakataka		Undiscovered		Undiscovered					✔^SwSh
806		Blacephalon		Undiscovered		Undiscovered					✔^SwSh
815		Cinderace		Field	Human-Like					✔^SwSh
825		Dottler		Bug		Bug					✔^SwSh
826		Orbeetle		Bug		Bug					✔^SwSh
832		Dubwool		Field		Field					✔^SwSh
844		Sandaconda		Field	Dragon					✔^SwSh
866		Mr. Rime		Human-Like		Human-Like					✔^SwSh
867		Runerigus		Mineral	Amorphous					✔^SwSh
870		Falinks		Fairy	Mineral					✔^SwSh
875		Eiscue		Water 1	Field					✔^SwSh
876		Indeedee Male		Fairy		Fairy					✔^SwSh
876		Indeedee Female		Fairy		Fairy					✔^SwSh
878		Cufant		Field	Mineral					✔^SwSh
879		Copperajah		Field	Mineral					✔^SwSh
882		Dracovish		Undiscovered		Undiscovered					✔^SwSh
883		Arctovish		Undiscovered		Undiscovered					✔^SwSh
891		Kubfu		Undiscovered		Undiscovered					✔^SwSh
892		Urshifu Single Strike Style		Undiscovered		Undiscovered					✔^SwSh
892		Urshifu Rapid Strike Style		Undiscovered		Undiscovered					✔^SwSh
898		Calyrex		Undiscovered		Undiscovered					✔^SwSh
898		Calyrex Ice Rider		Undiscovered		Undiscovered					✔^SwSh
898		Calyrex Shadow Rider		Undiscovered		Undiscovered					✔^SwSh
Bold indicates a Pokémon gains STAB from this move. Italics indicates a Pokémon whose evolution or alternate form receives STAB from this move.

By breeding

#	Pokémon		Types	Parent Egg Groups		Egg Move
#	Pokémon		Types	Parent Egg Groups		II	III	IV	V	VI	VII	VIII
041		Zubat		Flying		Flying	✔	✔	✔	✔	✔^BDSP
079		Slowpoke		Monster	Water 1	✔	✔	✔	✔	✔^BDSP
108		Lickitung		Monster		Monster		✔	✔	✔	✔^BDSP
177		Natu		Flying		Flying	✔	✔	✔	✔	✔^BDSP
234		Stantler		Field		Field	✔	✔	✔	✔	✔^BDSP
300		Skitty		Field	Fairy	✔	✔	✔	✔	✔^BDSP
320		Wailmer		Field	Water 2		✔	✔	✔	✔^BDSP
325		Spoink		Field		Field	✔	✔	✔	✔	✔^BDSP
359		Absol		Field		Field	✔	✔	✔	✔	✔^BDSP
369		Relicanth		Water 1	Water 2		✔	✔	✔	✔^BDSP
446		Munchlax		Monster		Monster	✔	✔	✔	✔	✔^BDSP
559		Scraggy		Field	Dragon		✔	✔	✔
636		Larvesta		Bug		Bug		✔	✔	✔
Bold indicates a Pokémon gains STAB from this move. Italics indicates a Pokémon whose evolution or alternate form receives STAB from this move.

By Move Tutor

#	Pokémon		Types	Egg Groups		Game
#	Pokémon		Types	Egg Groups		DP	Pt	HGSS	BW	B2W2	XY	ORAS	SM	USUM	PE
007		Squirtle		Monster	Water 1	✔	✔	✔	✔	✔
008		Wartortle		Monster	Water 1	✔	✔	✔	✔	✔
009		Blastoise		Monster	Water 1	✔	✔	✔	✔	✔
019		Rattata		Field		Field	✔	✔	✔	✔	✔
019		Rattata Alolan Form		Field		Field					✔
020		Raticate		Field		Field	✔	✔	✔	✔	✔
020		Raticate Alolan Form		Field		Field					✔
035		Clefairy		Fairy		Fairy	✔	✔	✔	✔	✔
036		Clefable		Fairy		Fairy	✔	✔	✔	✔	✔
037		Vulpix		Field		Field	✔	✔	✔	✔	✔
037		Vulpix Alolan Form		Field		Field					✔
038		Ninetales		Field		Field	✔	✔	✔	✔	✔
038		Ninetales Alolan Form		Field		Field					✔
041		Zubat		Flying		Flying	✔	✔	✔	✔	✔
042		Golbat		Flying		Flying	✔	✔	✔	✔	✔
048		Venonat		Bug		Bug	✔	✔	✔	✔	✔
049		Venomoth		Bug		Bug	✔	✔	✔	✔	✔
054		Psyduck		Water 1	Field	✔	✔	✔	✔	✔
055		Golduck		Water 1	Field	✔	✔	✔	✔	✔
063		Abra		Human-Like		Human-Like	✔	✔	✔	✔	✔
064		Kadabra		Human-Like		Human-Like	✔	✔	✔	✔	✔
065		Alakazam		Human-Like		Human-Like	✔	✔	✔	✔	✔
079		Slowpoke		Monster	Water 1	✔	✔	✔	✔	✔
080		Slowbro		Monster	Water 1	✔	✔	✔	✔	✔
096		Drowzee		Human-Like		Human-Like	✔	✔	✔	✔	✔
097		Hypno		Human-Like		Human-Like	✔	✔	✔	✔	✔
103		Exeggutor		Grass		Grass	✔	✔	✔	✔	✔
103		Exeggutor Alolan Form		Grass		Grass					✔
108		Lickitung		Monster		Monster	✔	✔	✔	✔	✔
113		Chansey		Fairy		Fairy	✔	✔	✔	✔	✔
122		Mr. Mime		Human-Like		Human-Like	✔	✔	✔	✔	✔
124		Jynx		Human-Like		Human-Like	✔	✔	✔	✔	✔
128		Tauros		Field		Field	✔	✔	✔	✔	✔
131		Lapras		Monster	Water 1	✔	✔	✔	✔	✔
137		Porygon		Mineral		Mineral	✔	✔	✔	✔	✔
143		Snorlax		Monster		Monster	✔	✔	✔	✔	✔
150		Mewtwo		Undiscovered		Undiscovered	✔	✔	✔	✔	✔
151		Mew		Undiscovered		Undiscovered	✔	✔	✔	✔	✔
163		Hoothoot		Flying		Flying	✔	✔	✔	✔	✔
164		Noctowl		Flying		Flying	✔	✔	✔	✔	✔
169		Crobat		Flying		Flying	✔	✔	✔	✔	✔
173		Cleffa		Undiscovered		Undiscovered	✔	✔	✔	✔	✔
175		Togepi		Undiscovered		Undiscovered	✔	✔	✔	✔	✔
176		Togetic		Flying	Fairy	✔	✔	✔	✔	✔
177		Natu		Flying		Flying	✔	✔	✔	✔	✔
178		Xatu		Flying		Flying	✔	✔	✔	✔	✔
196		Espeon		Field		Field	✔	✔	✔	✔	✔
199		Slowking		Monster	Water 1	✔	✔	✔	✔	✔
203		Girafarig		Field		Field	✔	✔	✔	✔	✔
206		Dunsparce		Field		Field	✔	✔	✔	✔	✔
233		Porygon2		Mineral		Mineral	✔	✔	✔	✔	✔
234		Stantler		Field		Field	✔	✔	✔	✔	✔
238		Smoochum		Undiscovered		Undiscovered	✔	✔	✔	✔	✔
241		Miltank		Field		Field	✔	✔	✔	✔	✔
242		Blissey		Fairy		Fairy	✔	✔	✔	✔	✔
249		Lugia		Undiscovered		Undiscovered	✔	✔	✔	✔	✔
250		Ho-Oh		Undiscovered		Undiscovered	✔	✔	✔	✔	✔
251		Celebi		Undiscovered		Undiscovered	✔	✔	✔	✔	✔
270		Lotad		Water 1	Grass	✔	✔	✔	✔	✔
271		Lombre		Water 1	Grass	✔	✔	✔	✔	✔
272		Ludicolo		Water 1	Grass	✔	✔	✔	✔	✔
280		Ralts		Human-Like	Amorphous	✔	✔	✔	✔	✔
281		Kirlia		Human-Like	Amorphous	✔	✔	✔	✔	✔
282		Gardevoir		Human-Like	Amorphous	✔	✔	✔	✔	✔
293		Whismur		Monster	Field	✔	✔	✔	✔	✔
294		Loudred		Monster	Field	✔	✔	✔	✔	✔
295		Exploud		Monster	Field	✔	✔	✔	✔	✔
300		Skitty		Field	Fairy	✔	✔	✔	✔	✔
301		Delcatty		Field	Fairy	✔	✔	✔	✔	✔
302		Sableye		Human-Like		Human-Like	✔	✔	✔	✔	✔
307		Meditite		Human-Like		Human-Like	✔	✔	✔	✔	✔
308		Medicham		Human-Like		Human-Like	✔	✔	✔	✔	✔
313		Volbeat		Bug	Human-Like	✔	✔	✔	✔	✔
314		Illumise		Bug	Human-Like	✔	✔	✔	✔	✔
318		Carvanha		Water 2		Water 2	✔	✔	✔	✔	✔
319		Sharpedo		Water 2		Water 2	✔	✔	✔	✔	✔
320		Wailmer		Field	Water 2			✔	✔	✔
321		Wailord		Field	Water 2			✔	✔	✔
325		Spoink		Field		Field	✔	✔	✔	✔	✔
326		Grumpig		Field		Field	✔	✔	✔	✔	✔
327		Spinda		Field	Human-Like	✔	✔	✔	✔	✔
337		Lunatone		Mineral		Mineral	✔	✔	✔	✔	✔
338		Solrock		Mineral		Mineral	✔	✔	✔	✔	✔
340		Whiscash		Water 2		Water 2	✔	✔	✔	✔	✔
343		Baltoy		Mineral		Mineral	✔	✔	✔	✔	✔
344		Claydol		Mineral		Mineral	✔	✔	✔	✔	✔
358		Chimecho		Amorphous		Amorphous	✔	✔	✔	✔	✔
359		Absol		Field		Field	✔	✔	✔	✔	✔
369		Relicanth		Water 1	Water 2			✔	✔	✔
371		Bagon		Dragon		Dragon	✔	✔	✔	✔	✔
372		Shelgon		Dragon		Dragon	✔	✔	✔	✔	✔
373		Salamence		Dragon		Dragon	✔	✔	✔	✔	✔
374		Beldum		Mineral		Mineral	✔	✔	✔	✔	✔
375		Metang		Mineral		Mineral	✔	✔	✔	✔	✔
376		Metagross		Mineral		Mineral	✔	✔	✔	✔	✔
380		Latias		Undiscovered		Undiscovered	✔	✔	✔	✔	✔
381		Latios		Undiscovered		Undiscovered	✔	✔	✔	✔	✔
385		Jirachi		Undiscovered		Undiscovered	✔	✔	✔	✔	✔
386		Deoxys Normal Forme		Undiscovered		Undiscovered	✔	✔	✔	✔	✔
386		Deoxys Attack Forme		Undiscovered		Undiscovered	✔	✔	✔	✔	✔
386		Deoxys Defense Forme		Undiscovered		Undiscovered	✔	✔	✔	✔	✔
386		Deoxys Speed Forme		Undiscovered		Undiscovered	✔	✔	✔	✔	✔
408		Cranidos		Monster		Monster	✔	✔	✔	✔	✔
409		Rampardos		Monster		Monster	✔	✔	✔	✔	✔
433		Chingling		Undiscovered		Undiscovered	✔	✔	✔	✔	✔
437		Bronzong		Mineral		Mineral	✔	✔	✔	✔	✔
440		Happiny		Undiscovered		Undiscovered	✔	✔	✔	✔	✔
446		Munchlax		Undiscovered		Undiscovered	✔	✔	✔	✔	✔
447		Riolu		Undiscovered		Undiscovered	✔	✔	✔	✔	✔
448		Lucario		Field	Human-Like	✔	✔	✔	✔	✔
463		Lickilicky		Monster		Monster	✔	✔	✔	✔	✔
468		Togekiss		Flying	Fairy	✔	✔	✔	✔	✔
474		Porygon-Z		Mineral		Mineral	✔	✔	✔	✔	✔
475		Gallade		Human-Like	Amorphous	✔	✔	✔	✔	✔
480		Uxie		Undiscovered		Undiscovered	✔	✔	✔	✔	✔
481		Mesprit		Undiscovered		Undiscovered	✔	✔	✔	✔	✔
482		Azelf		Undiscovered		Undiscovered	✔	✔	✔	✔	✔
486		Regigigas		Undiscovered		Undiscovered	✔	✔	✔	✔	✔
488		Cresselia		Undiscovered		Undiscovered	✔	✔	✔	✔	✔
492		Shaymin Land Forme		Undiscovered		Undiscovered	✔	✔	✔	✔	✔
492		Shaymin Sky Forme		Undiscovered		Undiscovered	✔	✔	✔	✔	✔
493		Arceus		Undiscovered		Undiscovered	✔	✔	✔	✔	✔
494		Victini		Undiscovered		Undiscovered			✔	✔	✔
498		Tepig		Field		Field				✔	✔
499		Pignite		Field		Field				✔	✔
500		Emboar		Field		Field				✔	✔
504		Patrat		Field		Field			✔	✔	✔
505		Watchog		Field		Field			✔	✔	✔
517		Munna		Field		Field			✔	✔	✔
518		Musharna		Field		Field			✔	✔	✔
527		Woobat		Field	Flying			✔	✔	✔
528		Swoobat		Field	Flying			✔	✔	✔
531		Audino		Fairy		Fairy			✔	✔	✔
538		Throh		Human-Like		Human-Like				✔	✔
539		Sawk		Human-Like		Human-Like				✔	✔
550		Basculin		Water 2		Water 2			✔	✔	✔
554		Darumaka		Field		Field			✔	✔	✔
555		Darmanitan		Field		Field			✔	✔	✔
559		Scraggy		Field	Dragon			✔	✔	✔
560		Scrafty		Field	Dragon			✔	✔	✔
561		Sigilyph		Flying		Flying			✔	✔	✔
562		Yamask		Mineral	Amorphous				✔	✔
563		Cofagrigus		Mineral	Amorphous				✔	✔
564		Tirtouga		Water 1	Water 3				✔	✔
565		Carracosta		Water 1	Water 3				✔	✔
566		Archen		Flying	Water 3				✔	✔
567		Archeops		Flying	Water 3				✔	✔
574		Gothita		Human-Like		Human-Like			✔	✔	✔
575		Gothorita		Human-Like		Human-Like			✔	✔	✔
576		Gothitelle		Human-Like		Human-Like			✔	✔	✔
577		Solosis		Amorphous		Amorphous			✔	✔	✔
578		Duosion		Amorphous		Amorphous			✔	✔	✔
579		Reuniclus		Amorphous		Amorphous			✔	✔	✔
605		Elgyem		Human-Like		Human-Like			✔	✔	✔
606		Beheeyem		Human-Like		Human-Like			✔	✔	✔
623		Golurk		Mineral		Mineral			✔	✔	✔
626		Bouffalant		Field		Field			✔	✔	✔
628		Braviary		Flying		Flying				✔	✔
633		Deino		Dragon		Dragon			✔	✔	✔
634		Zweilous		Dragon		Dragon			✔	✔	✔
635		Hydreigon		Dragon		Dragon			✔	✔	✔
636		Larvesta		Bug		Bug			✔	✔	✔
637		Volcarona		Bug		Bug			✔	✔	✔
638		Cobalion		Undiscovered		Undiscovered			✔	✔	✔
639		Terrakion		Undiscovered		Undiscovered			✔	✔	✔
640		Virizion		Undiscovered		Undiscovered			✔	✔	✔
643		Reshiram		Undiscovered		Undiscovered			✔	✔	✔
644		Zekrom		Undiscovered		Undiscovered			✔	✔	✔
646		Kyurem		Undiscovered		Undiscovered			✔	✔	✔
646		Kyurem White Kyurem		Undiscovered		Undiscovered			✔	✔	✔
646		Kyurem Black Kyurem		Undiscovered		Undiscovered			✔	✔	✔
648		Meloetta		Undiscovered		Undiscovered			✔	✔	✔
649		Genesect		Undiscovered		Undiscovered			✔	✔	✔
650		Chespin		Field		Field				✔	✔
651		Quilladin		Field		Field				✔	✔
652		Chesnaught		Field		Field				✔	✔
654		Braixen		Field		Field				✔	✔
655		Delphox		Field		Field				✔	✔
672		Skiddo		Field		Field				✔	✔
673		Gogoat		Field		Field				✔	✔
674		Pancham		Field	Human-Like				✔	✔
675		Pangoro		Field	Human-Like				✔	✔
676		Furfrou		Field		Field				✔	✔
677		Espurr		Field		Field				✔	✔
678		Meowstic Male		Field		Field				✔	✔
678		Meowstic Female		Field		Field				✔	✔
696		Tyrunt		Monster	Dragon				✔	✔
697		Tyrantrum		Monster	Dragon				✔	✔
698		Amaura		Monster		Monster				✔	✔
699		Aurorus		Monster		Monster				✔	✔
701		Hawlucha		Flying	Human-Like				✔	✔
716		Xerneas		Undiscovered		Undiscovered				✔	✔
717		Yveltal		Undiscovered		Undiscovered				✔	✔
718		Zygarde		Undiscovered		Undiscovered				✔	✔
720		Hoopa Confined		Undiscovered		Undiscovered				✔	✔
720		Hoopa Unbound		Undiscovered		Undiscovered				✔	✔
735		Gumshoos		Field		Field					✔
739		Crabrawler		Water 3		Water 3					✔
740		Crabominable		Water 3		Water 3					✔
744		Rockruff		Field		Field					✔
745		Lycanroc Midday Form		Field		Field					✔
745		Lycanroc Midnight Form		Field		Field					✔
745		Lycanroc Dusk Form		Field		Field					✔
759		Stufful		Field		Field					✔
760		Bewear		Field		Field					✔
761		Bounsweet		Grass		Grass					✔
762		Steenee		Grass		Grass					✔
763		Tsareena		Grass		Grass					✔
765		Oranguru		Field		Field					✔
773		Silvally		Undiscovered		Undiscovered					✔
774		Minior		Mineral		Mineral					✔
775		Komala		Field		Field					✔
777		Togedemaru		Field	Fairy					✔
787		Tapu Bulu		Undiscovered		Undiscovered					✔
791		Solgaleo		Undiscovered		Undiscovered					✔
793		Nihilego		Undiscovered		Undiscovered					✔
797		Celesteela		Undiscovered		Undiscovered					✔
801		Magearna		Undiscovered		Undiscovered					✔
802		Marshadow		Undiscovered		Undiscovered					✔
806		Blacephalon		Undiscovered		Undiscovered					✔
Bold indicates a Pokémon gains STAB from this move. Italics indicates a Pokémon whose evolution or alternate form receives STAB from this move.

Generation IV

#	Pokémon		Types	Egg Groups		Obtained with
374		Beldum		Mineral		Mineral	Pokéwalker - Winner's Path
Bold indicates a Pokémon gains STAB from this move. Italics indicates a Pokémon whose evolution or alternate form receives STAB from this move.

Generation V

#		Egg Groups		Obtained with
293	Whismur	Monster	Field	Dream World - Icy Cave
338	Solrock	Mineral		Mineral	Dream World - Icy Cave
343	Baltoy	Mineral		Mineral	Dream World - Icy Cave
374	Beldum	Mineral		Mineral	Dream World - Rugged Mountain
550	Basculin Red-Striped Form	Water 2		Water 2	Dream World - Sparkling Sea
550	Basculin Blue-Striped Form	Water 2		Water 2	Dream World - Sparkling Sea
Bold indicates a Pokémon gains STAB from this move. Italics indicates a Pokémon whose evolution or alternate form receives STAB from this move.

Generation V

#	Pokémon		Types	Egg Groups		Obtained with
376		Metagross		Mineral		Mineral	Video Game Championships 2013 Metagross^BWLv.45
Bold indicates a Pokémon gains STAB from this move. Italics indicates a Pokémon whose evolution or alternate form receives STAB from this move.

In other games

Pokémon Mystery Dungeon series

In Explorers of Time, Darkness and Sky, Zen Headbutt is a move with 15 base power, 88% accuracy, and 9 PP. The user attacks enemy in the front, possibly inflicting cringing on them.

Pokémon Masters EX

Category	Move Gauge	MP	Base Power	Max Power	Accuracy	Target	Effect Tag	Description
Physical	2	—	51	61	90%	An opponent	—	Has a chance (20%) of making the target flinch.

Past Description

Prior to Version 2.10.0 (from June 28, 2021): Has a small chance of making the target flinch.

Pokémon GO

Zen Headbutt

Fast Attack

Gyms & Raids
Power	12
Energy boost	10
Duration	1.1 seconds
Damage window	0.85 - 1.05 seconds

Trainer Battles
Power	8
Energy boost	6
Turns	3

Eligible Pokémon:

Standard eligibility

By Elite Fast TM

By GO Snapshot

Updates

Gyms & Raids

July 30, 2016
- Power: 15 → 12
- Energy boost: 4 → 9
February 16, 2017
- Energy boost: 9 → 10
- Duration: 1.05 → 1.55 seconds
February 21, 2017
- Duration: 1.55 → 1.1 seconds

Description

Games	Description
MDTD S	Inflicts damage on the target. It may also afflict the targeted enemy with a Cringe status condition, making its actions fail.
BSL	てきポケモンにダメージをあたえるしかもいっていのかくりつでひるみじょうたいにしてわざやこうげきをだせなくする
MDGtI	It damages an enemy. It could also cause the Cringe status condition, which makes the enemy unable to attack or use moves.
SMD	It damages an enemy. It could also cause the enemy to flinch.

In the anime

Pokémon	Method

Bagon	Rampardos	Drowzee	Zekrom
The user focuses its willpower to its head and rams the foe.
User	First Used In		Notes
Cranidos	The blue part on Cranidos's skull glows blue and becomes surrounded in a light blue reflective shield. It then slams its head into the opponent. On occasion, this will cause the opponent to flinch.
Roark's Cranidos	Shapes of Things to Come!		Debut
A Cranidos controlled by Red Eyes	Pokémon Ranger: Guardian Signs (Part 2)		None
Rampardos	Rampardos's skull glows blue and becomes surrounded in a light blue reflective shield. It then slams its head into the opponent. Sometimes, its eyes glow blue while using the move.
Roark's Rampardos	Wild in the Streets!		None
Bagon	The gray helmet on Bagon's head glows blue and it becomes surrounded in a light blue reflective shield. It then slams its head into the opponent.
A Trainer's Bagon	Tag! We're It...!		None
Drowzee	The top part of Drowzee's head glows blue and its head becomes surrounded by a see-through reflective shield. It then shoots at the opponent like a missile and slams its head into it.
Azure's Drowzee	Beating a Bustle and Hustle!		None
Zekrom	Zekrom lowers its head and purple energy begins to form in front of its forehead. Zekrom then raises its head and the purple energy grows larger and forms into a ball of shining light blue energy. Zekrom then lowers its head and flies head first into the opponent.
Zekrom (M14)	Black—Victini and Reshiram White—Victini and Zekrom		None

In the manga

Pokémon Adventures

	Cranidos

The user focuses its willpower to its head and rams the foe.
Pokémon	Method
User	First Chapter Used In	Notes
Cranidos	Cranidos lowers its head and slams it into the opponent with great force.
Roark's Cranidos	A Conk on Cranidos's Cranium	Debut
Munna	Munna charges forward and headbutts the opponent with great force.
Black's Musha	Defeating Stoutland	None

Pokémon Diamond and Pearl Adventure!

	Deoxys

The user focuses its willpower to its head, charging at the foe.
Pokémon	Method
User	First Chapter Used In	Notes
Deoxys	Deoxys slams into the opponent, covering itself with a white light.
A wild Deoxys	Deoxys, The Phantom Pokémon! (Part 1)	Debut

In other generations

Core series games

Generation I	RB Y	Generation I (Japanese)	Generation I (international)	Generation II	Generation II (Japanese)	Generation II (international)	Crystal	Generation III	Generation III (Japanese)	Generation III (international)	RS	FRLG	FRLG E	Generation IV	Generation IV (Japanese)	Generation IV (international)	Pt HGSS	HGSS	Generation V	BW	B2W2	Generation V (Japanese)	Generation V (international)	Generation VI	XY	ORAS	Generation VII	SM USUM	LGPE	Generation VIII	Stadium (JP)	Stadium	Stadium 2	Colosseum	XD	Battle Revolution	Battrio	MD: Red and Blue	MD: Time, Darkness, and Sky	MD: Blazing, Stormy, & Light Adventure Squad	MD: GTI	SMD	MD: RTDX	Rumble	Rumble Blast	Masters EX

Side series games

Generation I	RB Y	Generation I (Japanese)	Generation I (international)	Generation II	Generation II (Japanese)	Generation II (international)	Crystal	Generation III	Generation III (Japanese)	Generation III (international)	RS	FRLG	FRLG E	Generation IV	Generation IV (Japanese)	Generation IV (international)	Pt HGSS	HGSS	Generation V	BW	B2W2	Generation V (Japanese)	Generation V (international)	Generation VI	XY	ORAS	Generation VII	SM USUM	LGPE	Generation VIII	Stadium (JP)	Stadium	Stadium 2	Colosseum	XD	Battle Revolution	Battrio	MD: Red and Blue	MD: Time, Darkness, and Sky	MD: Blazing, Stormy, & Light Adventure Squad	MD: GTI	SMD	MD: RTDX	Rumble	Rumble Blast	Masters EX

Spin-off series games

Generation I	RB Y	Generation I (Japanese)	Generation I (international)	Generation II	Generation II (Japanese)	Generation II (international)	Crystal	Generation III	Generation III (Japanese)	Generation III (international)	RS	FRLG	FRLG E	Generation IV	Generation IV (Japanese)	Generation IV (international)	Pt HGSS	HGSS	Generation V	BW	B2W2	Generation V (Japanese)	Generation V (international)	Generation VI	XY	ORAS	Generation VII	SM USUM	LGPE	Generation VIII	Stadium (JP)	Stadium	Stadium 2	Colosseum	XD	Battle Revolution	Battrio	MD: Red and Blue	MD: Time, Darkness, and Sky	MD: Blazing, Stormy, & Light Adventure Squad	MD: GTI	SMD	MD: RTDX	Rumble	Rumble Blast	Masters EX

In other languages

Language		Title
Chinese	Cantonese	意念頭錘 Yinihm Tàuhchèuih
Chinese	Mandarin	意念頭錘 / 意念头锤 Yìniàn Tóuchuí
Czech		Zenový hlavový útok
Dutch		Zenkopstoot
French		Psykoud'Boul
German		Zen-Kopfstoß
Greek		Κεφαλιά Διαφωτισμού
Hindi		ज़ेन सिर की टक्कर Zen Sir Ki Takkar
Italian		Cozzata Zen
Korean		사념의박치기 Sanyeom-ui Bakchigi
Polish		Taran Zen
Portuguese	Brazil	Cabeçada Zen
Portuguese	Portugal	Cabeçada Zen
Romanian		Capul de Berbec Zen
Russian		Дзэн-голова Dzen-golova
Spanish		Cabezazo Zen
Thai		ท่าโขกหัวเต็มพิกัด
Vietnamese		Húc Đầu Ý Niệm

Variations of the move Hyper Fang

Hyper Fang • Zen Headbutt

Generation VIII TMs
SwSh
00 • 01 • 02 • 03 • 04 • 05 • 06 • 07 • 08 • 09 • 10 • 11 • 12 • 13 • 14 • 15 • 16 • 17 • 18 • 19 • 20 • 21 • 22 • 23 • 24
25 • 26 • 27 • 28 • 29 • 30 • 31 • 32 • 33 • 34 • 35 • 36 • 37 • 38 • 39 • 40 • 41 • 42 • 43 • 44 • 45 • 46 • 47 • 48 • 49
50 • 51 • 52 • 53 • 54 • 55 • 56 • 57 • 58 • 59 • 60 • 61 • 62 • 63 • 64 • 65 • 66 • 67 • 68 • 69 • 70 • 71 • 72 • 73 • 74
75 • 76 • 77 • 78 • 79 • 80 • 81 • 82 • 83 • 84 • 85 • 86 • 87 • 88 • 89 • 90 • 91 • 92 • 93 • 94 • 95 • 96 • 97 • 98 • 99
BDSP
01 • 02 • 03 • 04 • 05 • 06 • 07 • 08 • 09 • 10 • 11 • 12 • 13 • 14 • 15 • 16 • 17 • 18 • 19 • 20 • 21 • 22 • 23 • 24 • 25
26 • 27 • 28 • 29 • 30 • 31 • 32 • 33 • 34 • 35 • 36 • 37 • 38 • 39 • 40 • 41 • 42 • 43 • 44 • 45 • 46 • 47 • 48 • 49 • 50
51 • 52 • 53 • 54 • 55 • 56 • 57 • 58 • 59 • 60 • 61 • 62 • 63 • 64 • 65 • 66 • 67 • 68 • 69 • 70 • 71 • 72 • 73 • 74 • 75
76 • 77 • 78 • 79 • 80 • 81 • 82 • 83 • 84 • 85 • 86 • 87 • 88 • 89 • 90 • 91 • 92 • 93 • 94 • 95 • 96 • 97 • 98 • 99 • 100
Generation VIII TRs (SwSh)
00 • 01 • 02 • 03 • 04 • 05 • 06 • 07 • 08 • 09 • 10 • 11 • 12 • 13 • 14 • 15 • 16 • 17 • 18 • 19 • 20 • 21 • 22 • 23 • 24
25 • 26 • 27 • 28 • 29 • 30 • 31 • 32 • 33 • 34 • 35 • 36 • 37 • 38 • 39 • 40 • 41 • 42 • 43 • 44 • 45 • 46 • 47 • 48 • 49
50 • 51 • 52 • 53 • 54 • 55 • 56 • 57 • 58 • 59 • 60 • 61 • 62 • 63 • 64 • 65 • 66 • 67 • 68 • 69 • 70 • 71 • 72 • 73 • 74
75 • 76 • 77 • 78 • 79 • 80 • 81 • 82 • 83 • 84 • 85 • 86 • 87 • 88 • 89 • 90 • 91 • 92 • 93 • 94 • 95 • 96 • 97 • 98 • 99

This article is part of Project Moves and Abilities, a Bulbapedia project that aims to write comprehensive articles on two related aspects of the Pokémon games.

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