Food and Rest Rules (5e Variant Rule)
Food
Each character has a base Energy storage of 2*CON+6 and loses 2 Energy per 24 hours. Each day at 0 Energy gives an Exhaustion level. You can only eat 1 lb of food per short rest. Being over base Energy level gives disadvantage on DEX checks and saving throws.
| Quality | Energy per lb |
|---|---|
| Squalid | 1 |
| Poor | 2 |
| Modest | 3 |
| Comfortable | 4 |
| Wealthy | 5 |
| Aristocratic | 6 |
Rest
| Quality | Exhaustion Lost |
|---|---|
| Squalid | 1 + CON DC 15 for +1 |
| Poor | 1 + CON DC 10 for +1 |
| Modest | 2 |
| Comfortable | 2 + CON DC 15 for +1 |
| Wealthy | 2 + CON DC 10 for +1 |
| Aristocratic | 3 |
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